Each American consumes about 20 gallons of milk every year. When you consider its smooth, creamy taste, the fact that it is easy to digest and is filled with vital nutrients, that comes as no surprise. A healthy choice though it may be, I think it’s safe to say that if milk were all we ever consumed, it wouldn’t be long before we found ourselves malnourished and weak, unable to exert enough energy to complete even the smallest tasks. The same is true spiritually. Read more
